Frequently Asked Questions (FAQs)

• What is Lite Mode, and how does it support weight management?

  Lite Mode is The Herb Lab’s herbal weight-loss tea, created to support digestion, help with everyday bloating and complement a balanced weight-management routine.

  It may support your goals by helping you:

  • Create a consistent morning and evening wellness routine
  • Replace sugary or higher-calorie drinks with unsweetened herbal tea
  • Helps reduce your cravings
  • Feel less heavy or bloated after meals
  • Improves your metabolism

  Lite Mode is not a crash diet, appetite suppressant or magic fat-burning tea. The best results come from pairing it with balanced portions, enough water, regular movement, good sleep and consistency.

• How do I use Lite Mode herbal weight-loss tea for the best results?

  Drink Lite Mode twice daily:

  • One cup 30 minutes to 1 hour after breakfast
  • One cup 30 minutes to 1 hour after dinner

  To prepare your cup:

  1. Place one Lite Mode teabag in 200–250 ml of freshly boiled water.
  2. Allow it to steep for 3-5 minutes.
  3. Remove the teabag and enjoy without added sugar.

  Do not drink both servings together or exceed two teabags per day.

• How long until I see results?

  When Lite Mode herbal weight-loss tea is paired with portion-controlled meals, enough water and a little daily movement, such as walking or light exercise, you may begin noticing gradual changes in how your body looks and feels.

  During the first week:
  You may start feeling less heavy as everyday bloating begins to reduce.

  Between weeks two and three:
  With consistent use and healthier portions, your clothes may begin fitting more comfortably.

  By the end of week four:
  You may start looking visibly leaner and notice a change on the scale, depending on your diet, activity level, metabolism and consistency.

  Lite Mode is designed to support digestion, reduce bloating and complement a healthy weight-management routine. Individual results vary, and the best progress comes from using Lite Mode twice daily while staying consistent with balanced meals and regular movement.

• Is Lite Mode safe, and who should avoid using it?

  Lite Mode is intended for generally healthy adults when used as directed. However, natural and herbal ingredients are not automatically suitable for everyone.

  Do not use Lite Mode without approval from a qualified healthcare professional if you:

  • Are pregnant or breastfeeding
  • Are under 18
  • Have high blood pressure or a heart or kidney condition
  • Have a liver condition, diabetes or blood-sugar concerns
  • Are sensitive to caffeine
  • Have allergies to any listed ingredient
  • Take regular medication
  • Take blood thinners, sedatives, diuretics, corticosteroids, heart medicines or blood-pressure medication

  Stop using Lite Mode and seek medical advice if you experience a severe, persistent or unexpected reaction.

• What should I avoid pairing with Lite Mode?

  For a safer and more comfortable routine, avoid combining Lite Mode with:

  • Other slimming, detox or laxative teas
  • Senna-containing products
  • Stimulant-based fat burners
  • Energy drinks or high-caffeine pre-workout products
  • Multiple caffeinated drinks close to your Lite Mode serving

  Do not take Lite Mode with regular medication unless your doctor or pharmacist has reviewed the complete ingredient list. Simply leaving a time gap does not guarantee that an herb–medicine interaction will be avoided.

• How long does THL delivery take?

  Once your order has been confirmed, it will be prepared and handed over to the courier for delivery.

  The applicable delivery estimate and shipping charges will be displayed during checkout or communicated with your order confirmation. Delivery times may vary according to your city, courier operations, public holidays and order volume.

  Once tracking becomes available, the relevant details will be shared with you. Please provide a complete address and keep your phone reachable so the courier can contact you if required.

• Can Lite Mode be returned or refunded?

  Because Lite Mode is a consumable tea product, opened or used boxes cannot be returned due to hygiene and food-safety reasons.

  Contact THL within 24 hours of delivery if:

  • You receive the wrong product
  • Your order arrives damaged
  • A sealed product has a verified quality issue

  Please keep the original packaging and share clear photographs and an unedited unboxing video showing the parcel, courier label and product condition.

  After the issue has been reviewed and approved, THL will arrange the appropriate replacement or refund according to the Returns and Refund Policy. Change-of-mind returns and products damaged through incorrect storage or handling are not eligible.

• Still Have a Question?

  Reach out to THL customer support and we will help you find the answer.

  Ready to make the switch?